FDS Saturday Water Training (May 16, 2015)

FDS Saturday Water Training (May 16, 2015)

Back-to-back trainings today! DBS Marina Regatta is around the corner.

Saturday AM Training (Call Time: 8:00 AM)

  • 30-10s
  • Sprints
  • One boat

 

Thanks TP for the groupie.
 
Saturday PM Training (Call Time: 2:30 PM)

  • Jogging and full warm-up
  • Race pieces of various distances
  • Transitions practice (longs, charges)
  • Two boats

 

Thanks Kap Leslie for the photo.
 
There was also a newbie session earlier for Batch 2 of 2015. Meaning… our FDS boats were in the water all day.

Because the call time for the PM training was scheduled earlier at 2:30 PM, I tagged along with other teammates who stayed at the Sports Hub Library…. To read, rest and sleep. *ssshh*

 

A sports library! Wow, Singapore.

Both lunch and dinner today was at NTUC Foodfare.

Korean Mixed Rice with Saba Fish (SGD 8.80)

Oh, and a photo with the Hulkbuster.

  Because why not.