Tuloy ang trainings!
We are preparing for the AustCham 10KM race. It is a unique local race in Singapore that runs that long! We usually compete in standard 200-500 meter races. This will be a test of endurance and determination.
Our training schedule so far has been standard (pool, land, and water training). By standard I mean… we haven’t had additional or supplement trainings in the past two weeks. I think the training committee will be adding more trainings on top of the standard four times weekly. Of course the program each training is focused on building endurance.