I missed out on two days and on some dates I forgot to take video. Damn busy with training!
If it’s something worthy to note, October 2015 was my most consistent month in training both at gym and with my dragon boat team. During SRR 2015 over the weekend, I got some comments that I look a bit thin. OMG. I think I may be overdoing the training? I thought I was bulking up… instead, my arms feel a bit thin again. My body is slimming for dragon boat racing I guess!